It is a type of massage whose purpose is to eliminate tension and reaffirm muscles and joints.
It is the best known and most used massage in the world, whose main objective is to balance the body in a natural way, toning and relaxing it completely, as well as favoring the improvement of blood circulation.
At Equilibrium we apply the original Swedish massage therapeutic technique, which includes sliding, kneading, vibration, percussion and friction procedures, which, with the specialized hands of our therapists, will make you live an experience of extraordinary well-being and pleasure.
It is one of the best options implemented by Equilibrium to eliminate stress, accumulated tension, back pain and combat poor blood circulation.
The main goal of relaxing Swedish massage is to increase the flow of oxygen in the blood and release toxins from the muscles. Massage helps rid tissues of harmful deposits such as lactic acid, uric acid, and other metabolic waste, thus improving recovery time from muscle strain.
Swedish massage also stretches the ligaments and tendons keeping them flexible, stimulates the skin and calms the nervous system at the same time. Among the many benefits of Swedish massage is not only that you feel exceptionally well, but that it is also relaxing and stimulating.
It positively affects the nerves, muscles, glands, circulation and promotes general health and well-being.
As a treatment, it helps reduce stress, both emotional and physical, and is often suggested in stress management programs. It also has many specific medical uses.
